Do and say the hard things. I’ve seen too many well-intentioned people (myself included) allow things to slide because they don’t want to have difficult conversations. Get in the habit of addressing ...

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Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Ofir Hagay, President & CEO of Moonwater Capital, has over 30 years of experience in real estate development, international business, executive management, and business consulting. Throughout his ...