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EMOM20 🔥 10x 2 Pulse Pump Burpee every minute for 20 minutes. Keeping it simple but effective
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Burpees with cross torso rotation 💥 this is a fire workout 💫 that works on the full body. #burpee #fyp #fitnessmotivation #cardio #workout
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TikTokalexleonidasofficial
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Maybe you hate burpees because youre doing them wrong 🤯 Check out this burpee tutorial before your next workout. Burpees are great for cardio and HIIT but may need to be modified if you need beginner workouts. Burpee modifications are at the end! #burpees #fitnesstips #beginnerworkout #cardioathome #burpeetutorial
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