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As a full-time personal trainer 💪 & hybrid athlete 🏋🏻 , recovery is just as important as training. the @ultrahuman Ring AIR gives me insights into my sleep, recovery, movement, heart rate, temperature and more — all without wearing a smartwatch 24/7. if you’ve been thinking about getting one, you can get 10% off through my link 👇or by using my discount code 🔗 link: http://ultrahuman.com/mattalex_fitness 🏷️ code: UHMATTALEX10 #ultrahuman #ultrahumanring #ringair #hybridathlete #recovery
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If you’re seeing me for the first time i wanna say Hi! I’m Leana. I left a career in engineering to become a coach and help women get their dream shape even if their genetics can be challenging. That was my story before too, as a petite woman who stores everything around her belly, getting to see my abs did require a plan, and most importantly a personal trainer career to finally stop doing random things and hoping for the best. I spent 2 years in the gym with nothing to show for it before seein
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